Show notes can be found at the bottom of the page.
Special 50th Episode: How Do We Find Peace and Purpose in Such Uncertain Times? – Magic, Medicine and Mayhem
- Special 50th Episode: How Do We Find Peace and Purpose in Such Uncertain Times?
- 49: Creating Deep Friendships with Plants and Trees (with Amy Terepka)
- 48: The Enchanting History of Samhain (and a Modern Protection Spell)
- 47: Autumn Equinox Special–Abundance Starts With Death (and then Rebirth)
- 46: The 9-9 Portal, An Invitation for Magical Rest
Stories of Magic, Medicine and Mayhem.
Our lives are a constant cycle of change, challenge, celebration and adaptation–and I’m here to guide you through it, with a pinch of hope, a dash of magic and a cauldron of stories to light your path.
Imagine taking dives into every kind of magic–from the wisdom of trees to the Tarot to seasonal spells and rituals and how to be a modern day witch.
Picture being empowered, inspired and even helped by extraordinary stories of overcoming trauma and adversity told by “ordinary” people like you.
Imagine being empowered to heal yourself with help from the plants, animals, rivers and trees in your area, the unseen energies waiting for you tap into them, and the wisdom of your ancestors.
Come along with me on a playful, inspiring and healing romp through what it means to be a human in a world that’s much more enchanting than we’ve been taught to believe.

The Story Behind the Magic
In January of 2022, I broke my hip while cycling on a slippery road outside of Faenza, Italy. In the months of healing that followed, wanting to transform this earth-and-hip-shattering experience into something positive, I decided to learn how to create a podcast. And thus, Magic, Medicine and Mayhem was born.
Actually, this podcast was born with the title Live From Suckville, but it’s evolved as I’ve evolved. Holding space for people to heal through telling their stories lead me to ask the question, “How can I help people even more?” The answer led me to obtain a Reiki Level 2 certificate, go deper into my Shamanic practice, learn how to read Tarot and teach it to others, and, ultimately, inspired me to become an Energetic Healer by profession.
Wouldn’t you agree that this world needs more magic? If you resonate with this podcast, please share it and rate and review it on Apple iTunes so that others can access the magic, healing and hope in each episode.
“I urge each and every one of you to take a moment and listen to this incredible podcast. It’s a testament to the power of storytelling and the importance of supporting one another during challenging times. Together, let’s lend our ears and hearts to this profound narrative.”
-Jane K.
“I’ve been listening to Sylva’s podcast since she started it. It has been truly inspiring… Please take time to listen to it.”
-Cindy J.
“Just listened again. So powerful! Thanks for capturing slices of time that really helped me feel like I was peaking in the window of other people’s experiences. Towards the end of some of these, I admit I am crying my eyes out!”
-Tom L.
“One of my favorite storytelling podcasts: inspiring and uplifting. Full of true stories about women who’ve faced challenges head on and overcome adversity, expertly interviewed by Sylva. “
-Ella Hoyos
“LOVE the podcast, especially episode 3, Sylva. Well done and may have my clients listen. We all need these words of advice in this crazy time! Thanks for producing this.”
-Amy Lloyd (Therapist)
“I did manage to find your podcast–not an easy thing for old ladies. I REALLY LOVED IT! And I haven’t liked that many podcasts…”
-F.T.
SHOW NOTES
Episode 1: How to Climb the Wall of Grief (with Jacob Shannon)
Hope House
“Ball in the Box” concept of grief
Episode 3: How to Go Cold Turkey (With an Emphasis on “Cold), with Jule
Minty Mermaid Youtube Channel
https://www.youtube.com/channel/UC75H6vt6wlHmQFAudkkqhJA/videos%2C%2520https%3Aescription about this item
Cold Play NS Facebook Group
https://www.facebook.com/groups/193461932936680/
Episode 4: How to Navigate Pain and Power, with Tiffany Glenn
Kahlil Gibran “The Prophet”
https://www.poetryfoundation.org/poets/kahlil-gibran
“On Dialogue,” by David Bohm
https://www.goodreads.com/book/show/204526.On_Dialogue
Poem: On Joy and Sorrow (Kahlil Gibran)
https://poets.org/poem/joy-and-sorrow
Episode 5: How to Forgive the Person Who Hurt You, with Amanda Mayes
Amanda’s story (video version)
Episode 25: How to Start Healing Your Trauma, with Justin Sunseri
Deb Dana (Polyvagal Ladder theory and others)
https://www.rhythmofregulation.com/
Episode 48: The Enchanting History of Samhain (and a Modern Protection Spell)
What you need to for the protection spell mentioned in the episode (and you’ll need to prepare it before listening if you want to do the spell with me):
- A candle + lighter or match
- A handful of salt and a small bowl or cup to put it in
- Your favorite incense or smoke cleansing tool*
- A rock, cone, stick or leaf from nature**
*I talk about this more in the episode, but I suggest not using white sage or Palo Santo, because both of these are part of a closed practice (unless, of course, you belong to the cultures from which they come).
**If you take something from nature, make sure to leave something in return so that the earth feels some love.
Protection Spell (created by Sylva Florence):
As on this night, the veil grows thin,
Old magic stirs, messages come in.
Protected by flame, wind, soil and sea
I am safe and blessed, so mote it be.
Sign up links for monthly witchy gatherings mentioned in the episode:
-Monthly Witchy Gatherings + Witchy Goodies subscription:
https://buy.stripe.com/dRmdRa6O8gEa0LQ1eocV20q
-1 Month of Witchy Gatherings + Witchy Goodies:
https://buy.stripe.com/00w9AU3BWbjQ526f5ecV20r
-Monthly Witchy Gatherings subscription:
https://buy.stripe.com/6oUcN62xSgEa0LQ0akcV20t
-1 Month of Witchy Gatherings:
https://buy.stripe.com/8x2fZia0k0Fccuy5uEcV20s
Music by Jonathan MacKay from Pixabay
Episode 49: Creating Deep Friendships with Plants and Trees (with Amy Terepka)
Find more about Amy:
http://www.goldenstone.love
http://www.groundwaterhealing.com
@groundwaterhealing

